What We Do
Craniosacral Therapy
The subtle rhythms produced by the Breath of Life are regarded as expressions of health that carry an essential ordering principle for both body and mind.
Biodynamic Lymphatic Therapy
Biodynamic lymphatic therapy is intended by proponents to encourage the natural circulation of the lymph through the body with the therapist ability to sense the organic force or energy in the lymphatic system.
Somatic Trauma Resolution
STR is a therapeutic process that tracks sensation in the body with the goal of releasing shock that has been trapped due to the individual’s inability to release the shock at the time of the incident.
EMDR
EMDR (Eye Movement Desensitization Reprocessing) helps to move the storage of a disturbing memory to a more functional part of the brain that can experience the event as actually being in the past.
Therapeutic Yoga
Yoga therapy takes a whole-body approach, assessing each person’s overall health and working with whatever limitations are present.
Ionic Body Cleanse
Ionic cleansing, or ionic foot bath, removes toxins and other impurities in your body through the soles of your feet.
Herbalism
Sometimes referred to as Botanical Medicine, or Phytomedicine, herbal medicine is the oldest form of healing. It is the use of specific herbs for their medicinal and therapeutic value.
Infrared Therapy
Near infrared light therapy is essentially the same as red light therapy, except infrared energy is invisible, and it penetrates the body deeper than red, reaching deep into soft tissues, muscles, joints, and bone to facilitate healing.
Structural Integration
Structural Integration is a system of manual therapy and sensorimotor education that purports to improve human biomechanical functioning as a whole rather than to treat particular symptoms.
Functional Range Systems
Functional Range Systems is a comprehensive approach to whole body assessment, soft tissue therapy, and physical training. It is the culmination of years of systematic review of the current scientific literature by a team of highly skilled doctors based in Canada.
Myofascial Release
Myofascial Release is a gentle, yet powerful, approach to soft tissue work that focuses on the fascia. Fascia plays an integral role in every body system because it is intertwined with every single system.
Foundation Training
Foundation Training is a body weight exercise protocol designed by Dr. Eric Goodman. It focuses on undoing the negative postural adaptations that we all have developed as a result of our modern lifestyles.
Restorative Exercise
Restorative Exercise is a movement system designed by world renowned biomechanist Katy Bowman from the organization Nutritious Movement. The primary aim of Restorative Exercise is to teach people how to move their bodies in proper alignment.
Sound Therapy
Sound therapy covers a range of treatments, from music therapy to sound baths. Like massage therapy, which delivers healing through touch, it’s a form of sensory therapy, and it has been used by various cultural groups for centuries.
Reiki
Through this non invasive therapy, the body is able to break down energy blocks, patterns and programs by clearing stagnant energy in the body and by keeping those passageways clear.
HeartMath
The HeartMath approach to stress reduction gets results. The easy to use techniques and technologies can help you learn how to self-regulate the emotions that are often at the source of your anxious or/and depressive thoughts.
Drop By to Meet Us!
We are conveniently located next to Interstate 25 on Colorado Avenue in a Victorian bungalow built in 1899. When you walk in, you will be greeted by the diffused scents of relaxing essential oils and a smile.
We look forward to meeting you.
